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Kumano Kodo: Nakahechi Route

This stunning trek through Wakayama Prefecture was once favored by emperors and nobles.

The Nakahechi route is the most popular of the surviving Kumano Kodo pilgrimage trails. It’s safe, accessible, (relatively) easy, and above all, gorgeous. Mountains, forests, villages, hot springs, and more await those who seek its healing landscape.

Hiking here will take you from the town of Tanabe on the Western coast of Wakayama’s Kii Peninsula eastward towards Kumano Sanzan, a trio of holy shrines.

The web of trails comprising the Kumano Kodo has lead pilgrims between Japan’s most holy sites for over 1,000 years. Travelers who wish to immerse themselves in Japanese traditional and spiritual culture without the hardships of a more strenuous hike are sure to fall in love with the Nakehechi trail.

Why Nakehechi is the most popular Kumano Kodo route

Kumano kodo Nakahechi Route in Wakayama Japan

Forget about the destination and enjoy the journey.

Nakahechi was used by emperors and nobles from the 10th century onwards to pay homage to the Kumano Sanzan, hence its nickname “The Imperial Route.” The original trail started from Kyoto, back when it was Japan’s capital, but now starts much further south in the seaside town of Tanabe. However, you’ll need to take the 40-minute bus ride from Kii-Tanabe Station to the start of the trail at Takijiri-oji.

Like other remote stretches of the Kumano Kodo, places to eat and rest are few and far between, and the trek will take you across steep mountains and rocky paths. You should pack a few provisions just in case. However, several guesthouses and a few coffee shops are available in Chikatsuyu Villages at the halfway point of the trail, but keep in mind that they may not be open. You can also find small hotels and onsen near Hongu Taisha at the end of your journey.

Kumano kodo Nakahechi RoutePhoto by: Wiki

The Nakahechi route is well-marked so don’t worry about getting lost. The signs along the Imperial Route are clearly marked and written in both Japanese and English (other trails on the Kumano Kodo are missing signage in places). Simply follow the brown signposts with white lettering, even when they seem to guide you through strange places.

Though the walk mainly features thick forests and quaint villages, you may have to occasionally walk across a highway or golf course. That’s because modern infrastructure has been built right on top of sections of the trail.

Just trust the signs, they won’t lead you astray.

Highlights along the Nakahechi route

The Imperial Route meanders through terraced rice paddies, rugged mountains, and pine forests. Start at Kii-Tanabe Station and don’t miss these highlights along the way.

Hongu Taisha Kumano Sanzan on the Kumano Kodo Trail

Hongu Taisha, one of the Three Grand Shrines of Kumano, is a highlight of the Nakahechi Trail.


Tanabe may seem small, but this coastal town is one of the larger settlements you’ll encounter. If staying the night, head to the Ajikoji district to experience the local nightlife.


This shrine serves as the modern-day trailhead for the Nakahechi hike. Many other Oji shrines, which are subsidiaries of the Kumano Sanzan, serve as guides along the way.

Yunomine Onsen

Yunomine Onsen Kumano Kodo Nakahechi Route

Photo by: maja kuzmanovic A truly rustic hot spring town to soothe you along your journey.

Pilgrims used to cleanse their bodies in this 1800-year old hot spring oasis before paying their respects to Hongu Taisha and the other Kumano shrines. There are several ryokan in the area where you can rest overnight.

Hongu Taisha

One of the Three Grand Shrines of Kumano, Hongu Taisha is an impressive ancient shrine located in a town of the same name. In front of the entrance stands the biggest torii gate in the world at 33 meters (108 ft) tall.

From there, it’s possible to continue to the other two Kumano Shrines—Nachi Taisha and Hatayama Taisha—on foot or by bus, train, or boat.

Things To Know

Maps and Transportation

Though there are busses and trains, public transit in rural areas isn’t as robust as in cities, so make sure to check the timetables. Book your accommodation ahead of time as well.

Maps are available onsite at the Tanabe Tourist Information Center (next to Kii-Tanabe Station). You can also download the map online beforehand.

How To Get There


Kii-Tanabe Station, 961 Minato, Tanabe, Wakayama 646-0031, Japan

By train

Accessing the trail is easiest from Osaka. From Tennoji Station, take a Kuroshio Limited Express towards Shingu and get off at Kii-Tanabe Station. The trip takes about two hours.

If you’re coming from Tokyo, take the bullet train to Shin-Osaka Station where you can transfer to the Kuroshio Limited Express to Kii-Tanabe Station.

By bus

Take the JR Highway Bus to Tanabe/Shirahama from either Namba OCAT bus terminal or JR Osaka Station. The timetables can be found here.

Where To Stay

Hotel Nankairo
  • 41-31 Minato, Tanabe-shi, Wakayama, 646-0031 Japan
  • ¥6,935 - ¥14,820
  • 2.75/5 (79 reviews)
  • 0.1 km
Hotel Harvest Nanki Tanabe
  • 2901-1 Shinjocho, Tanabe-shi, Wakayama, 646-0011 Japan
  • ¥24,400 - ¥29,400
  • 3.1 km
Alaise de Bale Shirahama
  • 2500-127 Katata, Nishimuro-gun Shirahama-cho, Wakayama, 649-2201 Japan
  • ¥5,800 - ¥9,800
  • 3.8/5 (782 reviews)
  • 5.9 km
Shirahama Onsen Minshuku A Course
  • 1091-6 Shirahamachonotsuginibanchigakurubai, Nishimuro-gun Shirahama-cho, Wakayama, 649-2211 Japan
  • ¥5,280 - ¥10,560
  • 3.64/5 (1,300 reviews)
  • 6.1 km
Kishu Shirahama Onsen Musashi
  • 868 Shirahamachonotsuginibanchigakurubai, Nishimuro-gun Shirahama-cho, Wakayama, 649-2211 Japan
  • ¥20,900 - ¥138,600
  • 4.3/5 (1,890 reviews)
  • 6.5 km

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