Region
Chubu
Island
Honshu
Largest City
Nagano
Population
2,214,409

Nagano

Monkey business in the Japanese mountains

World-class winter sports, hot springs (occasionally monkey-filled), delicious local food and a foreigner-friendly vibe.

Nagano hosted the Winter Olympics back in 1998, and the various ski resorts bear the hallmark of international public interest. The prefecture is equipped with a diverse range of accommodation, restaurants, and other facilities catering to foreign visitors while working hard to offer a distinct Japanese winter experience.

In the summer, Nagano provides plenty of opportunities for outdoor activities. Hiking, rafting, canyoning, and camping all come with a jaw-dropping backdrop.

Nagano is notable for its high-quality soba noodles, grown in the prefecture’s fertile highlands, and the less tasty tsukudani, a dish of boiled locusts that was an essential source of protein in the isolated hills before Seven-Eleven came along.

Matsumoto Castle

Matsumoto Castle

The tranquil “Crow Castle.”

The prefectural capital of Nagano City is home to the venerated Zenko-ji temple. As one of the major landmarks of the region, the temple is home to the first Buddhist statue that was brought into the country. To get to the temple, it’s a quick ten-minute bus ride from Nagaden Nagano Station.

Discover Jigokudani Monkey Park

South of the capital city you’ll find Matsumoto, the second-largest city in the prefecture. Here you’ll be able to visit one of Japan’s most stunning original castles, Matsumoto Castle or “Crow Castle” due to its black exterior. While some castles around the country remain in ruins, Matsumoto Castle remains completely intact. Retrace samurai footsteps as you explore your way around the castle grounds and within the ancient halls.

Aside from Matsumoto Castle, the city serves as the jump-off point for exploring the vast nature of the Japanese alps. Multiple hiking trails are available to cater to varying levels of difficulty. After you’ve spent your day in the great outdoors, relax in the many open-air hot springs that border the city.

If you still have some energy to spare, take a detour at the Matsumoto Museum of Art. The museum plays host to various works by Yayoi Kusama, a world-famous Japanese contemporary artist.

Hakuba Valley

Hakuba Valley Nagano

View from Lake Happo in Hakuba.

For more nature, Hakuba Valley serves as one of the more frequented destinations in Nagano. The valley comprises nine ski resorts with over 200 runs, the most popular being Happo-one, with a season lasting from early December right until May. Shiga Kogen is Japan’s largest ski area with over 21 interconnecting resorts especially suited to beginners.

The resort attracts tourists thanks to a great choice of off-the-slope activities, including the nearby Jigokudani Monkey Park where you can spot wild monkeys bathing in the hot springs. If you’re not comfortable getting in a bath with a monkey, there are a number of picturesque onsen (hot spring) resort towns in the Yamanouchi area. Nozawa is a lesser-known ski resort where you’ll have a better chance of avoiding the crowds.

Plan your trip to Nagano with the links below!

Trivia

Discover Jigokudani Monkey Park

Anyone for soba or horse sashimi?

More

Places to visit

Fuji Panorama Resort

Fujimi Panorama Resort

Take a day trip from Tokyo to indulge in skiing, snowboarding, mountain biking and more.

nozawaonsen

Nozawaonsen

A premier ski resort nestled in a secluded corner of central Japan.


Achi Village

Achi Village

A dark sky and special tours have turned this quiet alpine town into Japan’s most popular stargazing spot

Takashima Castle

Takashima Castle

A 400-year-old Japanese castle that once floated on the water of Nagano's largest lake.


Nakasendo Trail (Magome-Tsumago)

Learn more about a magnificent trek back through time to the Edo period, just an hour's train from Nagoya station.

Karuizawa

Take a day trip from Tokyo to this mountain resort town that is beautiful year-round.


Zenko-ji Temple

Walk in darkness on a path to this “secret Buddha” and (maybe) find enlightenment.

Jigokudani Monkey Park

These snow monkeys know how to relax.


Mt. Yatsugatake

Yatsugatake Mountains

Hike. Onsen. Star gaze. Repeat.

Ryuoo Sora Terrace Observation Deck Kita Shiga Kogen

Ryuoo Sora Terrace Observation Deck

A heavenly view like no other.


Skiers on the Sora Terrace at Ryuoo Ski Park Kita Shiga Kogen

Kita Shiga Kogen

Witness the “sea of clouds” and hit the slopes in Nagano.

Matsumoto City

Brisk mountain air and local beers in Nagano's coolest city.


Togakushi Village

Ninja time in the mountains.

matsumoto city of art

Matsumoto City Museum of Art

Seeing spots with the world-renowned Yayoi Kusama.


Scenery of the Ueda castle

Ueda

Gaze the stars from onsen and forget it all.

Mount Jonen

A brisk day hike accessible from Matsumoto.


Matsushiro

Shhhh. Don't wake the samurai spirits.

shibu onsen

Shibu Onsen

A prelude to the hot spring monkeys.


The Northern Japan Alps

Unforgettable experiences above the tree-line in one of Japan's most picturesque mountain ranges.

Daio Wasabi Farm

A spicy taste of rural Japan.


5 Famous Foods You’ll Find in Nagano

If you are going to try horse sashimi, we recommend you do it here!

Ringo-no-Yuya Obu Spa

Experience “naked friendship” at Matsumoto's favorite bath house!


Narai-juku

A quaint stop along the Nakasendo Trail.

obuse town, nagano

Obuse Town

Never too many art galleries, or chestnuts, in this quaint town in Nagano!


Japan Ukiyo-e Museum

Perfectly preserving the past with the world’s largest private collection of woodblock prints.

Kamikochi

With clear skies and bright blue river streams, it's one of the best hikes in Japan.


Matsumoto Castle

One of Japan’s best historic castles.

Snowshoeing Tour in Nagano

Just when you think you’ve seen all that Japan has to offer in the winter, a snowshoeing tour in the epic Japanese Alps comes along.

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